Supports digestion and bowel movement

Helps fight respiratory infections and support immunity

Traditionally used as a source of gentle fiber to support digestion and promote comfortable regularity. Also valued for its soothing qualities.

Traditionally used for its soothing gel, which supports digestive comfort. The plant’s natural sugars have also been valued for their gentle nourishing qualities.

Traditionally used to support digestive balance and overall internal harmony. Often valued for its toning and gently drying qualities.

Traditionally used to support emotional balance and uplift the mood during times of stress. Often included in blends focused on relaxation and overall well-being.

Traditionally used in topical preparations to support and tone the skin. Also valued in herbal practice for its grounding and comforting qualities.

Traditionally used to support natural digestive movement and overall digestive balance. Considered a stronger herb and typically used with care.

A nourishing plant traditionally used to support overall vitality and gentle mineral replenishment. Often included in blends aimed at long-term nourishment.

Helps improve digestion and circulation

Soothes skin, promotes healing, and stimulates bowel movement

A nourishing plant traditionally valued for supporting overall vitality and strength. Often included in preparations focused on long-term balance.

A root traditionally used to support steady energy, resilience, and overall vitality. Often included in herbal traditions focused on long-term strength and balance.

A potent plant traditionally used in small, carefully prepared amounts in historical herbal practice. Due to its strength, it is considered an herb that requires knowledgeable guidance.

A calming nervine herb used to relieve nervous tension, mild anxiety, and stress-related irritability.

A warming root traditionally used to support comfortable breathing and seasonal respiratory health.

A resin traditionally used to support clear breathing and ease occasional tension in the respiratory system.

Enhances immune response and clears infection

Clears heat, nourishes Yin, and moistens dryness

Traditionally used to support digestion and healthy circulation. In herbal traditions, it’s often valued for its gently balancing and grounding qualities.

A bitter botanical traditionally used to stimulate digestion and awaken appetite. Valued in herbal practice for its warming and invigorating qualities.

Traditionally used to ease digestion and support comfortable breathing. Its aromatic seeds are also valued for their gentle, soothing qualities.

Reduces bleeding and tones tissues.

Traditionally used for its vibrant color and valued in herbal practice for its supportive and protective qualities.

A Traditional Chinese Medicine herb used after proper processing to reduce toxicity and resolve thick phlegm.

An Ayurvedic cardiotonic used to support cardiac strength, circulation, and myocardial function

Reduces bruising, swelling, and pain (topical use only)

A gentle, soothing starch traditionally used to support digestive comfort and provide light nourishment during times of sensitivity.

Traditionally used to support healthy digestion and liver function. Often included in bitters and formulas that encourage digestive flow and balance.

A pungent resin used to relieve gas, bloating, and digestive stagnation through carminative and antispasmodic effects.

A grounding root traditionally used to help the body adapt to stress and support steady energy and resilience over time.

A traditional fruit used to support digestive balance and reduce mild diarrhea through acidic and astringent properties.

Helps remove excess fluids and support kidneys

Traditional respiratory herb used for asthma support.

Used as adjunct respiratory support in asthma and bronchitis to reduce airway inflammation and improve breathing.

A root traditionally used to support long-term vitality and resilience. Often included in formulas designed to maintain immune strength and steady energy.

A traditional astringent herb used to tone inflamed mucosal tissues and manage diarrhea.

Additional plants combined with Banisteriopsis caapi in traditional preparations.

A sacred Amazonian vine traditionally used in ceremonial psycho-spiritual contexts; contains MAO-inhibiting alkaloids.

Helps soothe cough and acts as a natural sweetener

Supports general vitality and nourishment.

Enhances cognition, memory, and nervous system resilience

A Traditional Chinese Medicine herb used to suppress cough and expel parasites from the lungs.

Helps clear mucus and support breathing

A Traditional Chinese Medicine herb used for sinus congestion, headaches, and facial pain.

Ayurvedic and Chinese herb used for skin depigmentation disorders, kidney yang deficiency, and digestive weakness.

Enhances energy and supports nervous system.

Resinous buds traditionally used for muscle pain and respiratory inflammation due to natural salicylate content.

A resin-producing desert shrub traditionally used for wound healing, antimicrobial support, and digestive weakness.

A traditional bitter digestive herb used to stimulate bile flow and improve sluggish digestion.

An aromatic resin traditionally used topically in chest rubs and respiratory preparations.

Clears heat, transforms phlegm, and calms irritability

Rich in vitamin C; supports immunity and digestion.

A berberine-rich bitter herb used for antimicrobial, digestive, and metabolic support.

Enhances libido and supports kidney energy.

An aromatic leaf traditionally used to support digestion and provide mild anti-inflammatory effects.

Used for diarrhea and mucosal inflammation.

A traditional Mediterranean herb used for its anti-inflammatory properties in joint and skin conditions.

Supports urinary tract health and reduces infection

Supports vitality and reproductive strength.

One of the three fruits in Triphala, traditionally used to support digestion, bowel regularity, and gentle detoxification through mild laxative and antioxidant actions.

An aromatic resin used primarily in topical and inhalation preparations to soothe irritated respiratory tissues and support minor skin healing.

An aromatic citrus traditionally used to uplift the senses and support comfortable digestion. Often included in calming or mood-supportive blends.

A warming digestive leaf traditionally used to stimulate digestion and circulation.

A traditional North American herb used for uterine tone and hemorrhage control through astringent and hemostatic properties.

An aromatic resin used primarily in topical and inhalation preparations to soothe irritated respiratory tissues and support minor skin healing.

A dark berry used to strengthen capillaries and support eye health.

Contains aristolochic acids, which are associated with kidney failure and increased cancer risk. Internal use is unsafe and not recommended.

A strong aromatic carminative spice used to relieve bloating, indigestion, intestinal spasm, and respiratory congestion through warming and antispasmodic effects.

A traditional European astringent herb used for acute diarrhea and minor bleeding by tightening mucosal tissues through high tannin content.

Traditionally used to support metabolic balance and overall vitality. Often included in herbal practices focused on maintaining healthy energy and internal balance.

Stimulates digestion and appetite

A traditional alterative herb historically used for chronic skin and rheumatic conditions. Contains potentially toxic alkaloids and should only be used in low, professionally supervised doses.

A Traditional Chinese Medicine herb used to strengthen digestion and resolve dampness in patterns of digestive weakness and fluid accumulation.

A tannin-rich extract traditionally used for diarrhea and oral inflammation through strong astringent effects on mucosal tissues.

Supports menopausal symptoms and hormonal balance

Traditionally used to support digestive balance and overall resilience. Often included in herbal preparations that promote vitality and internal balance.

A traditional North American uterine antispasmodic used to relieve menstrual cramps and support threatened miscarriage under professional supervision.

European herb used for anxiety, nausea, and mild nervous disorders

Enhances vitality and reproductive strength.

A traditional Chinese medicinal herb used for febrile and toxic conditions, historically applied in inflammatory presentations.

A relative of turmeric used in Traditional Chinese and Ayurvedic medicine to move blood stagnation and relieve pain through anti-inflammatory and circulatory actions

Supports parasite cleansing and digestive health

The leaves are traditionally used as an astringent remedy for acute diarrhea by toning the intestinal lining. The fruit provides antioxidant support and general nutritional benefits.

A mineral-rich seaweed used to support thyroid function and metabolic balance.

Stimulates appetite and supports digestion

A potent root traditionally used externally for skin lesions and abnormal tissue growth.

Supports respiratory health but can be irritating

A stimulating root used to support uterine tone and menstrual regulation.

A bitter root used to reduce high fevers, clear heat, and address malarial patterns.

Supports liver detox but can be irritating in excess

Helps calm the nervous system and reduce tension

A nutrient-rich berry used to support cardiovascular and cognitive health.

European bitter herb used for appetite stimulation and digestive sluggishness.

South American bitter herb used for digestive sluggishness and liver support.

Supports fever response and immune function

European herb used for stress support, inflammatory conditions, and skin health.

Australian herb used traditionally for respiratory congestion and mild antimicrobial support.

South American adaptogenic root used to support stamina, vitality, and stress resilience.

Stimulates breathing and energy but can be dangerous

A mild astringent herb used to support wound healing and soothe minor skin irritation.

A cooling herb used to calm excess thyroid activity and support heart rhythm balance.

A cooling herb used to support fluid balance and soothe irritated tissues.

A tuber used to move blood, reduce masses, and ease stagnation.

A nourishing root traditionally used to support digestion and overall skin health. Often included in herbal preparations aimed at gentle, long-term balance.

An aromatic root used to stimulate digestion and warm circulation.

A vascular root used to support circulation and reduce venous congestion.

A nourishing tree used for its emollient oil and restorative tonic qualities.

Helps reduce migraines and allergic symptoms

Helps support lung function and reduce inflammation

A bitter bark used to stimulate bowel movement and support liver function.

A soothing plant used topically to calm irritated skin and minor wounds.

Aromatic tree traditionally used for respiratory congestion and mild antimicrobial support.

Extremely toxic seed affecting the nervous system

Mediterranean herb used traditionally for digestive discomfort and mild antimicrobial support.

A gentle herb traditionally used to promote relaxation and support restful sleep. Often chosen during times of stress or nervous tension.

African bitter root traditionally used to stimulate digestion and support gastrointestinal health.

Aromatic tree used traditionally for cooling topical applications and respiratory preparations.

Helps clear heat and support liver function

Traditionally used to ease occasional digestive discomfort and reduce bloating. Sometimes included in blends that support comfortable digestion.

Carob is a nutrient-rich pod traditionally used as a digestive tonic and natural sweetener.

A stimulant laxative that promotes bowel movements by stimulating colonic peristalsis. Intended for short-term relief of constipation only due to risk of dependency and electrolyte imbalance.

Cassava is a staple root crop providing carbohydrates and traditionally used as a food medicine.

Castor plant produces castor oil traditionally used to stimulate bowel movements and soothe inflammatory skin conditions.

Amazonian vine traditionally used for immune support and inflammatory conditions.

Supports kidney function and fluid balance

European herb traditionally used to calm nervous tension and support restful sleep.

Wetland plant traditionally used as a nutritive food and mild diuretic support.

Conifer tree traditionally used for respiratory congestion and topical antimicrobial support.

Supports bile flow and liver function

Supports fluid balance and reduces inflammation

European bitter herb traditionally used to stimulate appetite and support digestion.

Traditional herbal remedy used to stimulate digestion and support antimicrobial defense.

Traditional herb used in Ayurvedic medicine for urinary health and inflammatory conditions.

Helps regulate liver function and relieve stress

A gentle herb traditionally used to promote relaxation and support comfortable digestion. Often enjoyed as a calming evening infusion.

Traditional Chinese herb historically used to nourish vitality and support circulation.

Desert shrub traditionally used for antimicrobial and anti-inflammatory support.

A berry used to regulate menstrual cycles and support hormonal balance.

Classical Ayurvedic fruit used to support digestion, detoxification, and longevity.

Aromatic culinary herb traditionally used to support digestion and gentle detoxification.

Traditional cooling herb used to soothe skin irritation and support gentle detoxification.

Traditionally used to support healthy digestion and gentle liver function. The root is often valued for nourishing the gut and encouraging digestive balance.

Regulates Qi, alleviates pain, and calms the spirit

Traditional Chinese medicinal root used to nourish lung and kidney yin and support fluid balance.

A Traditional Chinese Medicine herb used to clear phlegm, open the lungs, and soothe respiratory irritation.

Traditional Chinese herb used for fever, sore throat, and supporting healthy inflammatory response.

Chinese herb used to relieve joint pain and remove obstruction.

Traditional Chinese herb used for headache, sinus congestion, and digestive discomfort.

Supports blood health and vitality

Helps clear mucus and soothe the lungs

Helps improve circulation and digestion

Traditional Chinese herb used to clear heat, support digestion, and reduce microbial imbalance.

Chinese herb traditionally used to stop bleeding and support tissue regeneration in wounds and ulcers.

Strongly expels phlegm and clears obstruction

Traditional Chinese herb used to clear heat, resolve toxicity, and support immune response in infections.

Classical Chinese herb used to harmonize formulas, support adrenal function, and reduce inflammation.

Chinese herb used to promote blood circulation and relieve pain from stagnation.

Traditional Chinese herb used to clear infection and support immune defense.

Chinese herb traditionally used to relieve pain and reduce inflammation in musculoskeletal conditions.

Strong purgative herb used to clear heat and promote bowel elimination.

Moves blood, alleviates pain, and reduces stagnation

A Traditional Chinese Medicine herb used to clear heat, reduce inflammation, and support immune and liver health through flavonoid-mediated antioxidant effects.

Traditional herb used to clear toxins and support skin and joint health.

Chinese herb used to clear lung heat and moisten dryness.

Chinese herb traditionally used to resolve toxicity and reduce inflammation.

Chinese herb used to harmonize liver Qi and reduce inflammation.

Chinese herb used to clear heat and support immune defense against infections.

Chinese herb used to strengthen digestion and support energy.

Ayurvedic herb used to clear heat and support liver and digestion.

Promotes urination and unblocks channels

Traditionally used in Middle Eastern herbal medicine for digestive health and mild laxative effects.

A warming culinary and medicinal spice used to support digestion and metabolic balance, including blood sugar regulation.

An aromatic herb traditionally used to promote relaxation, ease tension, and support overall hormonal balance. Also valued for supporting comfortable digestion.

Herb traditionally used to support lymphatic drainage and skin health.

Warms the digestive system, relieves local oral pain, and dispels intestinal gas.

Traditional herb used to support urinary elimination and detoxification.

South American plant traditionally used to enhance stamina and reduce fatigue.

Traditional herb used to support respiratory clearance.

Traditional herb used to soothe cough and support lung health.

Traditionally used for its soothing qualities. The leaf and root have long been valued in topical preparations designed to comfort and support the skin.

Source of digitalis compounds used in heart conditions.

Soothes irritated mucosa and supports respiratory, digestive, and urinary tissues

Stimulates appetite and digestive secretions in sluggish digestion

Traditionally used for fevers, infections, and digestive weakness

Resin used for respiratory, urinary, and inflammatory conditions

Traditionally used for infections and inflammatory conditions

A digestive seed traditionally used to relieve bloating, support gut balance, and provide mild antioxidant activity.

Helps calm the nervous system and ease cough

Supports urinary tract and fluid balance

Gentle cooling herb used for eye inflammation and mild skin irritation

Relieves pain by moving blood and calming the nervous system

Warms digestion, relieves bloating, and moves stagnation

Traditionally used to stimulate menstruation and uterine activity

Soothes urinary tract and promotes gentle elimination

Supports respiratory health and mild nervous tension

Extremely poisonous seeds with no safe internal use

Relieves smooth muscle spasm and menstrual cramps

Prevents bacterial adhesion in urinary tract infections

Traditionally used for respiratory support and infections

Helps reduce phlegm and nausea

Supports digestion and respiratory health

A strong traditional stimulant purgative used for short-term relief of constipation and liver stagnation by increasing bowel motility.

An aromatic digestive spice used to relieve gas and support healthy digestion with mild antimicrobial and antioxidant effects.

Supports vitality, libido, and endocrine balance

Moves blood, clears heat, and supports liver function

Promotes circulation and strengthens sinews and bones

Supports circulation, tones tissues, and benefits respiratory system

Supports mood, libido, and mild nervous system fatigue.

Widely used in traditional herbalism to support digestion, liver function, and healthy fluid balance. Both the root and leaf are valued for their gentle, restorative qualities.

A very potent desert herb historically used as a drastic purgative. Because of its toxicity it should only be used in traditional controlled preparations.

Supports liver detoxification and reduces allergic reactivity.

Devil’s Claw root is widely used for joint discomfort and musculoskeletal inflammation.

Supports immune system and energy

Provides vitamin C and supports immune resilience.

A classic tonic herb used to nourish the blood, regulate menstrual cycles, and support female reproductive health. Often called female ginseng in traditional medicine.

Provides nourishment and supports digestion.

A deep red resin traditionally used in topical preparations to protect and support the skin. Valued for its protective and soothing qualities.

Promotes bone healing and strengthens connective tissue.

Provides minerals and supports nutrition

Nourishes fluids and supports dry respiratory conditions.

Tones tissues and supports skin and respiratory health.

Widely used in traditional herbal practice to support the body’s natural defenses and maintain resilience during seasonal challenges.

Traditionally used to support the body’s natural defenses, especially during seasonal changes. Often included in formulas designed to maintain immune resilience.

Supports lung function and improves digestion.

An adaptogenic herb used to support stamina, stress resilience, and immune modulation during periods of fatigue or stress.

Stimulates appetite and supports liver function.

Helps clear mucus and support breathing

Tones tissues and reduces diarrhea.

Strengthens connective tissue and supports blood pressure balance.

Strongly purges fluids and breaks severe stagnation.

Supports lung health and helps clear infections

Helps support circulation and skin health

Provides nutrients and supports digestion

Provides gentle nourishment and digestive support.

Extremely toxic plant affecting the heart

Supports skin health and hormonal balance.

Clears phlegm and supports lung function

Warms digestion and relieves cold-related pain.

Soothes eye irritation and mild inflammation.

Eliminates intestinal parasites and supports gut health.

Supports liver regeneration and hair health.

Strongly affects cardiovascular system; historically used cautiously.

Strengthens energy, supports immunity, and nourishes fluids.

Helps reduce swelling and fluid retention

Traditionally used to support comfortable digestion and reduce bloating. Often included in blends that encourage digestive ease and balance.

A warming, nutritive seed traditionally used to support digestion and overall nourishment. Also valued in certain traditions for supporting milk production.

Supports immune response and respiratory infections

Reduces fever and supports digestive and immune function.

Reduces migraine frequency and modulates inflammation.

Supports lymphatic drainage and reduces inflammation.

Helps support digestion and reduce inflammation

Supports digestion, bowel regularity, and gut lining.

Nourishes blood and supports hair, liver, and vitality.

A resin used for inflammatory joint conditions, respiratory support, and modulation of inflammatory pathways including 5-lipoxygenase inhibition.

Supports blood sugar balance and provides nourishment.

Stimulates bile flow and supports liver detoxification.